At balance., our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga, pilates and other movement modalities can help improve physical and mental health, and we are committed to making it available to all.
Our personal training program is designed to make you not only look, but feel better and stronger. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. We utilize weight training, yoga, pilates, cardio and calisthenics for a full body workout. We embrace functional fitness, as it is something t
Our personal training program is designed to make you not only look, but feel better and stronger. It includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. We utilize weight training, yoga, pilates, cardio and calisthenics for a full body workout. We embrace functional fitness, as it is something that is rooted in all of us and makes our lives easier and more enjoyable!
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ENJOY TWO WEEKS OF UNLIMITED GROUP CLASSES ONLY $59
First 25 MEMBERS receive set of yoga blocks & strap!
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