We are a locally & women owned boutique studio whose mission is to provide a welcoming, inclusive space for all, offering high-quality, accessible yoga, pilates, weight training and wellness classes.
Our primary commitment is empowerment - both on and off the mat - so we can enjoy life-changing shifts in our physicality, energy levels and attitudes, while promoting better choices to build and maintain a sustainable, enjoyable and healthy lifestyle.
Transform your
Body~Mind~Spirit
Get Balance.
Unlike larger studios and big box gyms, we hold small class sizes with individualized instruction to support your unique goals and needs.
Our yoga, pilates & weight training classes complement each other by addressing different aspects of fitness and well-being. Pilates strengthens the core, improves posture, and increases body awareness, while yoga enhances flexibility, balance, and mindfulness. Weight training restores lost muscle tone, strength, stamina and promotes weight loss. Combining all three can lead to a more defined physique, less body fat and a healtheir lifestyle, while reducing stress, improving mood and developing a positive mindset.
Coming Soon!
Coming Soon!
Located in the beautiful Forest Hill neighborhood in the amazing, diverse city of Richmond, we have plenty of free parking right outside our door! Less than 5 minutes to Carytown, VCU and Downtown, 10 minutes to the West End, University of Richmond and no more than 20 minutes from anywhere in RVA! With over 20 group class choices and 30 private sessions available each week, it's easy to fit balance into your life.
At balance., we believe that yoga and fitness are more than just the physical practices. They promote a way of life that develop mindfulness, self-awareness, healthy choices and inner peace. Our goal in each class and private session is to help our students cultivate these qualities through the practice of yoga, pilates and fitness training.
NEW STUDENTS 3 FOR $29 OR 30 DAYS FOR $59
CURRENT STUDENTS FREE CLASSES WITH EACH CLASS PACK AND 30 DAYS UNLIMITED $79
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