ABOUT balance.

balance. is a boutique studio catered to the individual needs of our amazing and diverse clientele, with classes based on the empowerment of the individual.  We offer various styles of yoga and pilates , along with other wellness modalities in private and group class formats to make your goals accessible and for wellness to become an integrated part of your busy lifestyle. 

Located in the Forest Hill neighborhood at a super convenient location , we have plenty of free parking right outside our door!  Less than 5 minutes to Carytown, VCU and Downtown, 10 minutes to the West End, University of Richmond and no more than 20 minutes from anywhere in RVA!  With over 25 group class choices each week, it's easy to fit balance. into your life.

Unlike franchise studios and big box gyms, our balance. teachers  are committed to providing innovative and inspiring  instruction in smaller class sizes designed to support your unique needs and demanding schedule. Our style is EMPOWERMENT YOGA, developed from the experience of our owner, Kali Anne, who with 30 years of experience, teaches that we are our own guides, and that if we listen closely, our hearts will lead the way in our practice and our lives. 

Ar balance. we embrace principles of Diversity, Equity and Inclusion, and seek to make our programming

 accessible to all.  We are trauma, mental health and addiction recovery informed and our community adhere's to the foundation of all yoga practice,  Ahimsa~ non-violence in thought, word and actions. 

Our primary commitment is to empowering yoga to meet your goals and making our space welcoming, sacred and safe ~ physically, emotionally and spiritually.

By adding these three elements  to your life: 

 ~Yoga, Pilates & Wellness~

You can transform your body and mind. 

TRANSFORM YOURSELF

TRANSFORM YOUR LIFE

GET balance.